Physical Education

LCWU Sports

Year 2023

Year 2022

25 Oct,2019

Scheme of Studies

Health & Physical Education

Syllabus 2021 TO Onward

Nature of Course

No of Course

Compulsory

Minor

Major +Thesis

Foundation

Elective

Total

Semester I

Course Code	Course Name	Credit Hours
CC/Eng-101	English I-Language in use	3(3+0)
CC/Pak -101	Pakistan Studies	2(2+0)
Fc/HPE-101	Philosophical Foundation of Physical Education ( Foundation I)	3(3+0)
Ec/HPE-101	Introduction of gymnasium	2(2+0)
	GROUP I
Min/Phy-101	Fundamentals of Physics (Minor – I)	3(3+0)
Min/Psy-101 Min/Phil-101 Min/Punj-101	Elements of Psychology-I Pre Socratic Thought Education Jadeed Punjabi Adab (Minor – II Choose Any One)	3(3+0)
	GROUP II
Min/Psy-101	Elements of Psychology-I (Minor – I)	3(3+0)
Min/Edu-101 Min/Urdu-101	Educational Psychology-I Urdu Sher-o-Adab-I (Minor – II Choose Any One)	3(3+0)
	GROUP III
Min/Isl.St-101	Al-Quran-I (Minor – I)	3(3+0)
Min/Stat-101 Min/Punj-101	Introductory Statistics Jadeed Punjabi Adab (Minor – II Choose Any One)	3(3+0)
	Total Credit Hours	16

Semester II

Course Code	Course Name	Credit Hours
Cc/Math-103	Compulsory Mathematics 1	3(3+0)
Cc/Eng -104	English II (academic reading and writing)	3(3+0)
Cc/Isl-105,Cc/Eth-105	Islamiyat	2(2+0)
Fc /HPE-201	Sports Biomechanics( Foundation 2)	3(3+0)
Ec/HPE-202	Gymnastic	1(1+0)
	GROUP I
Min/Phy-102	Computational Physics (Minor – I)	3(3+0)
Min/Psy-102 Min/Phil-102 Min/Punj-102	Elements of Psychology-II Three Major Greek Philosophers Qadeem Punjabi Adab (Minor – II Choose Any One)	3(3+0)
	GROUP II
Min/Psy-102	Elements of Psychology-II (Minor – I)	3(3+0)
Min/Edu-102 Min/Urdu-102	Educational Psychology-II Urdu Sher-o-Adab-II (Minor – II Choose Any One)	3(3+0)
	GROUP III
Min/Isl.St-102	Al-Quran-II (Minor – I)	3(3+0)
Min/Stat-102 Min/Punj-102	Introduction to Probability Distribution Qadeem Punjabi Adab (Minor – II Choose Any One)	3(3+0)
	Total Credit Hours	18

Semester III

Course Code		Course Name	Credit Hours
CC/Eng-201		Communication Skills	3(3+0)
Fc/Hpe-201		Basics of Human Anatomy	3(3+0)
Maj/Hpe-202		Introduction to planning & Management	3(3+0)
Maj/Hpe-203		Rules and techniques of games	4(2+2)
Ec/Hpe-201		Gymnastic II	1(1+0)
Min/Phy-201 Min/Psy-201 Min/Punj-201 Min/Urdu-201 Min/Phil-201 Min/Isl.St-201 Min/Stat-201 Min/Edu-201		General Physics Psychology of Adjustment Punjabi adab di Tareekh ty Saqafat Urdu Sher-o-Adab-III Classical Muslim Thought-I Hadith Fiqah& Islamic History Statistical Inference Educational Psychology-III (Choose Any One)	3(3+0)
	Total Credit Hours		17

Semester IV

Course Code	Course Name	Credit Hours
CC/Eng-202	Advanced academic reading and writing	3(3+0)
Cc/Cs-203	Introduction to computer	3(2+1)
Maj/Hpe-204	Track &Field	4(2+2)
Fc/Hpe-202	Basics of human physiology	3(3+0)
Min/Phy-202 Min/Psy-202 Min/Punj-202 Min/Urdu-202 Min/Phil-202 Min/Isl.St-202 Min/Stat-202 Min/Edu-202	Semi-Conductor Devices Organization & Social Psychology Punjabi adab di tareekh tay Saqafat Urdu Sher-o-Adab-IV Classical Muslim Thought-II Hadith Fiqah& Islamic History Introduction to Regression Analysis & Experimental Design Educational Psychology-IV (Choose Any One)	3(3+0)
	Total Credit Hours	16

Semester V

Sr. No	Course Code	Course Name		Credit Hours
1	Maj/Hpe-301	Science of sports training		3(3+0)
2	Maj/Hpe-302	Rules & Techniques of swimming & Gymnastic		4(2+2)
3	Maj/Hpe-303	Sports Nutrition		3(3+0)
4	Cc/Hpe-301		Introduction to Statistics	3(3+0)
5	Ec/Hpe-301		Physical Education for Special Population	3(3+0)
Total Credit Hours				16

Semester VI

Sr. No	Course Code	Course Name	Credit Hours
5	Ec/Hpe-302	Specialization in one group of Track and Field	4(2+2)
1	Maj/Hpe-304	Research methodology in Physical Education	3(3+0)
2	Fc/Hpe-301	Planning Sports facilities	3(3+0)
3	Maj/Hpe-305	Test, Measurement and evaluation in Sports	3(3+0)
4	Maj/Hpe-306	Sports Psychology	3(3+0)
Total Credit Hours			16

Semester VII

Sr. No	Course Code	Course Name		Credit Hours
1	Maj/Hpe-401	Exercise physiology		3(3+0)
2	Maj/Hpe-402	Common Sports Injuries, Trauma and Rehabilitation		3(3+0)
3	Fc/Hpe-401	Planning for scientific sports coaching		3(3+0)
4	Maj/Hpe-403		Research Proposal	3(3+0)
5	Ec/Hpe-401		Specialization in one game	4(2+2)
			Total Credit Hours	16

Semester VIII

Sr. No	Course Code	Course Name		Credit Hours
1	Maj/Hpe-404	Sports Medicine		3(3+0)
2	Ec/Hpe-402	Role of Media in sports		3(3+0)
3	Maj/Hpe-405	Curriculum Development and its application		3(3+0)
4	Maj/Hpe-406	Thesis		6(6+0)
			Total Credit Hours	15

Total Hours: 16+18+17+16+16+16+16+15= 130CR

*Students choose One Course from the Annexure A/Annexure B on the availability of faculty members and number of students.

**Research Thesis will be offered in VII Semester.

AnnexURE A

list of elective courses

Course no	course Title	credit hours
EC/HPE-301	Sprint Race (100 Meter, 200 Meter, 400 Meter) (Skills, Coaching and Officiating)	3(1+2)
EC/HPE-302	Sprint Races (Hurdle Race) (Skills, Coaching & Officiating)	3(1+2)
EC/HPE-303	Sprint Race (Relay Races) (Skills, Coaching & Officiating)	3(1+2)
EC/HPE-304	Throws (Discuss, Shot Put, Hammer, Javelin) (Skills, Coaching & Officiating)	3(1+2)
EC/HPE-305	Jumps (Horizontal & Vertical) (Skills, Coaching & Officiating)	3(1+2)
EC/HPE-306	Middle and Long Distance Races (Skills, Coaching & Officiating)	3(1+2)

AnnexURE B

list of elective courses

Course no	course Title	credit hours
EC/HPE-401	Table Tennis	3(1+2)
EC/HPE-402	Squash	3(1+2)
EC/HPE-403	Tennis	3(1+2)
EC/HPE-404	Badminton	3(1+2)
EC/HPE-405	Net Ball	3(1+2)
EC/HPE-406	Hand Ball	3(1+2)
EC/HPE-407	Basket Ball	3(1+2)
EC/HPE-408	Foot Ball	3(1+2)
EC/HPE-409	Volley Ball	3(1+2)
EC/HPE-410	Hockey	3(1+2)
EC/HPE-411	Cricket	3(1+2)

13 Sep,2019

Faculty-Physical Education

27 Aug,2019

Contact

Department of Physical Education
Lahore College for Women University,
Jail Road Lahore, Pakistan.

27 Aug,2019

Scholarship

Departmental Scholarship

Department has provided the scholarships accordingly:

University Level Players--------1000/per month for the whole year
Board Level Players-------------500/per month for the whole year

The players who selected for national level games, Higher Education Commission have also provided handsome scholarships

27 Aug,2019

Societies

Game Society

Department has the following society.

Society Name: Game Society

Department: Mass communication

President : Sana Azmat

Secretary: Wajiha Abid

27 Aug,2019

Assessment Committee & Criteria

Assessment Committee

Ms. Sumera Sattar Incharge
Ms. Zaira Batool Teaching Assistant
Ms. Faryal Gul Teaching Assistant

Criteria to Assess the Students

Attendance
Group Discussion
Facial Expressions
Understanding of Lecture
Participation in Class activities/Sports

27 Aug,2019

Sports & Games

Badminton

Achievement of Lahore College for Women University Players for 2011-2012
Provisional Level Achievement

Sr#	Name	Event	Position	Department
1	Cehazala Siddique	Badminton	Winner	F.A Part II
2	Bisma Afzal	Badminton	Winner	F.A Part II
3	Farwa Arooj	Badminton	Winner	F.A part II

Achievements of Participation at Inter University Level

Sr #	Name	Event	Position	Department
1	Mahpara Ceul	Badminton	II	Physical Education
2	Hina Sajjad	Badminton	II	Physical Education
3	Saira Batool	Badminton	II	Physical Education
4	Maria Nazeer	Badminton	II	Mass Communication
5	Rabia Usman	Badminton	II	Punjabi

Athletics Championship

Achievement of Lahore College for Women University Players for 2011-2012
All Pakistan Inter University Athletics Championship

Sr #	Name	Event	Position	Department
1	Mehwish Arooj	Athletics	II	Dept. of Mass Comm.
2	Asia Sattar	Athletics	II	Dept. of International Relation
3	Rabia Usman	Athletics	II	Dept. of Punjabi
4	Nazish Saqib	Athletics	II	Dept. of Mass Comm.
5	Nadia Khan	Athletics	II	Dept. of Bussiness Studies
6	Nida Nazeer	Athletics	II	Dept. of Bussiness Studies
7	Qura Tul Ain	Athletics	II	Dept. of Urdu

Basket Ball

Achievement of Lahore College for Women University Players for 2011-2012
Provisional Level Achievements

Sr#	Name	Event	Position	Department
1	Sana Azmat	Basket Ball	Winner	Dept. of Mass Comm
2	Arsha Meer	Basket Ball	Winner	Dept. of Mass Comm
3	Asma Akram	Basket Ball	Winner	Dept. of Mass Comm.
4	Hina Zafar	Basket Ball	Winner	Dept.of Mass Comm
5	Wajiha Abid	Basket Ball	Winner	Dept.of Mass Comm.
6	Asia Sattar	Basket Ball	Winner	Dept.of Inter National Relation
7	Saman Bari	Basket Ball	Winner	Dept.of Bussiness Studies
8	Nazish Saqib	Basket Ball	Winner	Dept.of Bussiness Studies

Cricket

Achievement of Lahore College for Women University Players for 2011-2012
Provisional Level Achievements

Sr#	Name	Event	Position	Department
1	Sana Azmat	Cricket	Participation	Dept. of Mass Comm.
2	Arsha Meer	Cricket	Participation	Dept. of Mass Comm.
3	Maria Nazeer	Cricket	Participation	Dept. of Mass Comm.
4	Rabia Usman	Cricket	Participation	Dept.of Punjabi
5	Anum Sarfraz	Cricket	Participation	Dept of Mass Comm.
6	Asma Akram	Cricket	Participation	Dept.of Mass Comm.
7	Faiza Aslam	Cricket	Participation	Dept. of Physical Education
8	Afreen Shahzadi	Cricket	Participation	Dept.of Physical Education
9	Saira Zulifqar	Cricket	Participation	Dept.of Physical Education
10	Sabahat Muslim	Cricket	Participation	Dept. of Punjabi
11	Fatima Ubaid	Cricket	Participation	Dept.of Punjabi
12	Saira Rehmat	Cricket	Participation	Dept.of Punjabi
13	Sonia Skindar	Cricket	Participation	Dept. of Mass Comm.
14	Nida Nazeer	Cricket	Participation	Dept.of Physical Education

Cycling

Achievement of Lahore College for Women University Players for 2011-2012
Participation and Achievements at Intervarsity Level

Sr#	Name	Event	Position	Department
1	Asia Sattar	Cycling	II	I. Relation
2	Maria Nazir	Cycling	II	Mass Comm.
3	Rabia Usman	Cycling	II	Punjabi
4	Nida Nazeer	Cycling	II	Physical Education
5	Saira Zulifqar	Cycling	II	Physical Education
6	Asma Akram	Cycling	II	Mass Comm.

Foot Ball

Achievement of Lahore College for Women University Players for 2011-2012

Sr#	Name	Event	Position	Department
1	Asia Sattar	Foot Ball	Participation	Dept. of I. Relation
2	Asma Akram	Foot Ball	Participation	Dept. of Mass Comm.
3	Maria Nazeer	Foot Ball	Participation	Dept. of Mass Comm.
4	Sana Azmat	Foot Ball	Participation	Dept. of Mass Comm.
5	Arsha Meer	Foot Ball	Participation	Dept. of Mass Comm.
6	Fatima Ubaid	Foot Ball	Participation	Dept. of Punjabi
7	Rabia Usman	Foot Ball	Participation	Dept. of Punjabi
8	Mehwish Arooj	Foot Ball	Participation	Dept. of Mass Comm.
9	Nida Nazeer	Foot Ball	Participation	Dept. of Physical Education
10	Saira Zulifqar	Foot Ball	Participation	Dept. of Physical Education
11	Qura Tul Ain	Foot Ball	Participation	Dept. of Urdu
12	Nadia Khan	Foot Ball	Participation	Dept. of Bussiness Studies
13	Shamsa Jamil	Foot Ball	Participation	Dept. of Bussiness Studies
14	Afreen Shahzadi	Foot Ball	Participation	Dept. of Physical Education
15	Faiza Aslam	Foot Ball	Participation	Dept. of Physical Education

Hand Ball

Achievement of Lahore College for Women University Players for 2011-2012
Provisional Level Achievements

Sr#	Name	Event	Position	Department
1	Sana Azmat	Hand Ball	II	Dept. of Mass Comm.
2	Arsha meer	Hand Ball	II	Dept. of Mass Comm.
3	Nazish Saqib	Hand Ball	II	Dept. of Bussiness Studies
4	Asma Akram	Hand Ball	II	Dept. of Mass Comm.
5	Maria Nazeer	Hand Ball	II	Dept. of Mass Comm.
6	Sahar Khalid	Hand Ball	II	Dept. of Mass Comm.
7	Hina Zafar	Hand Ball	II	Dept. of Mass Comm.
8	Wajiha Abid	Hand Ball	II	Dept. of Mass Comm.
9	Qura Tul Ain	Hand Ball	II	Dept. of Urdu
10	Nadia Khan	Hand Ball	II	Dept. of Bussiness Studies
11	Saman Bari	Hand Ball	II	Dept. of Bussiness Studies
12	Asia Sattar	Hand Ball	II	Dept. of International Relation

Hockey

Achievement of Lahore College for Women University Players for 2011-2012
Provisional Level Achievements

Sr#	Name	Event	Position	Department
1	Qura Tul AIn	Hockey	IV	Dept. of Urdu
2	Sana Azmat	Hockey	IV	Dept. of Mass Comm.
3	Arsha Meer	Hockey	IV	Dept. of Mass Comm.
4	Asia Sattar	Hockey	IV	Dept. of I. Relation
5	Asma Akram	Hockey	IV	Dept. of Mass Comm.
6	Maria Nazeer	Hockey	IV	Dept. of Mass Comm.
7	Sahar Khalid	Hockey	IV	Dept. of Mass Comm.
8	Anum Sarfraz	Hockey	IV	Dept. of Mass Comm.
9	Saira Rehmat	Hockey	IV	Dept. of Punjabi
10	Fatima Ubaid	Hockey	IV	Dept. of Punjabi
11	Sabahat Muslim	Hockey	IV	Dept. of Punjabi
12	Mehwish Arooj	Hockey	IV	Dept. of Mass Comm.
13	Nida Nazeer	Hockey	IV	Dept. of Physical Education
14	Nadia khan	Hockey	IV	Dept. of Business Studies
15	Razia Aslam	Hockey	IV	Dept. of Physical Education.

Volley Ball

Achievement of Lahore College for Women University Players for 2011-2012
Provisional Level Achievements

Sr#	Name	Event	Position	Department
1	Asma Akram	Volley Ball	III	Dept. of Mass Comm.
2	Rabia Usman	Volley Ball	III	Dept. of Punjabi
3	Maria Nazeer	Volley Ball	III	Dept. of Mass Comm.
4	Sahar Khalid	Volley Ball	III	Dept. of Mass Comm.
5	Asia Sattar	Volley Ball	III	Dept. of I Relation
6	Qura Tul Ain	Volley Ball	III	Dept. of Urdu
7	Saman Bari	Volley Ball	III	Business Studies
8	Anum Shafiq	Volley Ball	III	Dept. of Physical Education
9	Fatima Ubaid	Volley Ball	III	Dept. of Punjabi

27 Aug,2019

Achievements

Achievement at Board Level:

Net Ball Winner

Volley Ball Winner

Hand Ball Winner

Hockey Runner up

Athletics Winner

Lawn Tennis 3rd Position

Cycling Runner up

Badminton Runner up

Basket Ball Runner up

Cricket 3rd Position

gymnastics Winner

LCWU has the honor record to hold all best round college general trophy from last 26 years at inter collegiate level.

Achievement at University Level:

Net Ball Runner up

Hand Ball Runner up

Cycling 3rd Position

Health & Physical Education Department organized the Annual Sports Day every year and inter departmental matches within the university. LCWU is declared the best university in women sports.

LCWU Sports

Scheme of Studies

Faculty-Physical Education

Contact

Scholarship

Societies

Assessment Committee & Criteria

Sports & Games

Badminton

Athletics Championship

Basket Ball

Cricket

Cycling

Foot Ball

Hand Ball

Hockey

Volley Ball

Achievements

Portals

Media & Press

Admissions

Research

Resources

SDG's

LCWU

Lahore College for Women University, Jail Road, Lahore.

+92-42-99203801-9